Dr. Greger has scoured the world's scholarly literature on clinical nutrition and developed this new presentation based on the latest in cutting-edge research exploring the role diet may play in preventing, arresting, and even reversing our leading causes of death and disability.
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Alterations in the gut microbial ecosystem and its interactions with the immune, endocrine and nervous systems of the gut have widespread effects throughout the body, including the brain. In this recorded session, Dr. Mayer argues that it’s essential we understand the profound and far-reaching effects of these interactions and offers clear-cut strategies to reverse the steady upward rise of chronic non-transmissible illnesses, including a model for nutrition to support the health of microbiome. Combining clinical experience with up-to-the-minute science, you'll explore how to restore the health and diversity of the gut microbial ecosystem and reduce system wide immune activation.
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Michael Moss, an investigative journalist, talks about his reporting on the processed food industry that earned him a Pulitzer Prize and led to his writing a pair of New York Times bestselling books. His work has been likened to a detective story in the way that he crawls through the underbelly of this $1 trillion enterprise to reveal just how the food giants got us to become so dependent on their products, and stands as an urgent indictment of that same industry given the enormous hidden cost to our health. You may never look at potato chips or Cheetos or Hot Pockets the same way again.
Copyright : 16/12/2022Throwing all your best movement mojo at a patient and still striking out? Getting results but the issue keeps coming back? Let's break down how your patient's systemic inflammation may be diminishing your clinical MSK outcomes. In this recorded session, we’ll explore the connection between the gut and the brain and how that influences pain perception, tissue healing and movement. Get your patient to respond better to MSK care with this systemic approach that presents practical and actionable screening and intervention.
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Many clients find diets to be restrictive, difficult to follow or require sensitivity due to previous eating disorders or obsessions. How can you help these clients without creating more anxiety and stress around their eating? In this recorded session, Dr. Vanessa will provide practical information for intuitive and mindful eating strategies that help with dysfunctional eating patterns, appetite changes IBS, OCD, and weight instability.
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Getting enough protein is vital to health; however, knowing exactly how much to eat and when to eat is the best way to truly optimize metabolism. Dietary restrictions and food allergies can make decisions about protein in the diet increasingly complicated. In this recorded session, registered dietitian and certified athletic Dana White, MS, RD, ATC will discuss how to work with patients to optimize protein intake.
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Fasting regimes can be intimidating, but this training takes the guesswork out of identifying who would benefit. Build confidence as you learn effective techniques for patient assessment while navigating around potential side effects. In this recorded session, you will explore a variety of strategies from time restricted eating, intermittent fasting, and fasting mimicking diets along with the populations best suited for each. Walk away with easy to implement tactics for patient success.
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The power and glittery appeal of the dietary supplement industry can mislead both patients and clinicals. In this recorded session, registered dietitian and certified athletic trainer Dana White, MS, RD, ATC will provide a comprehensive run-down of the dietary supplement industry regulations and common pitfalls. The session will also include recommendations for specific types of supplements that health care providers are most often asked about.
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Health care professionals often find themselves having to dispense recommendations about nutrition against a backdrop of rampant misinformation. Learn the latest guidelines about healthy eating with diabetes and which eating patterns are associated with the best outcomes. Common misconceptions about meal planning for diabetes will be exposed and you’ll learn how to expertly address today’s hottest topics like keto and artificial sweeteners.
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Biomarker monitoring is the next wave in scientific application in performance. You now have the unique ability to identify functional imbalances that are impacting your athlete’s recovery, sleep and so much more! In this recorded session, you’ll learn the efficacy of biomarker testing at certain times of the annual training year for endurance athletes and which specific biomarkers should be measured. Interpretation of specific biomarkers and examples of appropriate nutrition/supplement strategies will be uncovered to optimize performance.
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In this recorded session, Dr. Ruiz goes through the circadian and major biological rhythms of the hormones. When in harmony, they enhance overall mental, emotional and physical health. When out of balance, they are associated with insomnia, anxiety, depression, decreased stress resiliency, blood sugar dysregulation and other health conditions. Dr. Ruiz explores how circadian rhythms and hormones such as cortisol, insulin, melatonin impact our health and how to restore them through rituals, recovery, nutrition and more.
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Every athlete has performance, weight, aesthetic, or body composition goals. But behaviour change is hard for everyone, even driven athletes. In this recorded session, you’ll explore the concepts of nutrition prioritization and metabolic efficiency training that will help you to design programs that get your athletes what they need, when they need it. You’ll discover simple solutions that improve the body’s ability to regulate blood sugar while enhancing fat burning and preserving carbohydrate stores for endurance athletes. This foundational approach does not require counting and fosters an intuitive & healthy relationship with food.
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What can we eat to improve the immune system, build normal tissues and reduce abnormal cell growth? There is plenty of information available to help us understand the role of food as health support. “Let thy food be thy medicine and exercise is essential.” Karen Pryor PhD, PT, DPT, ND, CH, CPRCS will delve into facts and stories of how changing what patients eat, combined with their activity level, changed their health, inflammation and pain levels. Whether pre-op, post-op, oncology patient or physical trauma, food may change the healing ability and energy levels.
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Preventable. Avoidable. Reversable...yet metabolic syndrome is on the rise. This cluster of interrelated problems (high blood pressure, belly fat, high triglycerides & blood sugar, and low HDL) significantly increases the risk for serious illness. In this recorded session, you’ll explore non-pharmacological solutions that will help to prevent further disease complications, restore health and optimize function. A multi-faceted and multidisciplinary care team is crucial, and you will learn simple lifestyle and nutritional changes that result in positive outcomes.
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Your client’s dietary habits are relevant to your clinical work with them, but where do you begin? In this recorded session, you’ll get a template for integrating nutrition into your mental health practice, from assessment to treatment planning! Learn simple ways to deeply understand your clients' possible nutrition deficits, supplements that help the body to heal, and important macro-nutrients that every client should eat. Includes case studies and discussion of scope of practice issues!
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Nutrition is a valuable yet often missing piece of improving emotional and mental health. The average person dealing with low mood or anxiety isn’t aware of how food choices play a role in their well-being and indeed, the field of nutrition is still learning about this important area. In this recorded session, you’ll get the latest information and a concise, easy-to-understand path to supporting emotional health through simple nutrition changes. Take home effective strategies to decrease anxiety and depression and to work with clients on changing their thoughts and behaviors about food so that they achieve small goals to create lasting change.
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Psychologically and physically traumatized individuals benefit from nutritional support to counteract the effects on the body of extreme stress, yet food is not typically on their treatment plans. In this recorded session, you’ll finally understand the complex relationship between what we eat and the way we think, feel, and interact with the world after trauma so that you can offer a new set of interventions to your most vulnerable clients. Learn how to restore balance along the digestive tract to set traumatized clients on a path to healing and get centered in bio-individuality and body positivity so that you can undo toxic diet culture.
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Food, dietary supplements, herbs, and spices can play an important role in healing for traumatized clients but are often left out of treatment strategies. In this recorded session, you’ll learn specific protocols for addressing the most common symptoms of trauma and for the acute and chronic stages of TBI. Get tips for overcoming the core nutritional challenges of trauma survivors, techniques for facilitating mind-body nutrition groups for trauma recovery, and strategies to help your clients stick with changes long enough to benefit from them. Whether you deliver these interventions yourself or collaborate with someone who does, this is a can’t-miss session.
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A dynamic discussion where three of our expert speakers break down your next steps to putting what you have learned into practice! They will help you gain practical tips and concrete strategies you can begin implementing in your practice. No matter who walks through your door, you'll be ready and confident to deliver simple, yet life changing nutritional recommendations that prevent and reverse disease.
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