Acceptance and commitment therapy (ACT) is an action-oriented approach to psychotherapy that emerged stems from traditional behaviour therapy and cognitive behavioural therapy.
ACT moves beyond the traditional focus on problems and solutions, teaching clients to stop avoiding, denying, and struggling with their emotions and, to accept that their feelings are normal and appropriate responses. The core of ACT is a change in both self-talk and action/verbal behaviour. Understanding these concepts supports clients to accept the issues they face and the challenges life brings with a commitment to making the necessary changes in their behaviour, regardless of their life circumstance and how they feel about them. Rather than focusing on resolving symptoms, ACT focusses on the creation of a more adaptive relationship between the client and their symptoms.
The experience of observing one’s own feelings and recognizing and accepting that feelings are a natural outcome of circumstances has been a liberating factor for clients engaging in ACT.
The ACT approach is not to pursue the elimination of difficult feelings; but to ‘be’ with them and with what life brings their way. ACT encourages people to open up to undesirable feelings, and to react to them mindfully whilst not avoiding situations where they are provoked.
This workshop will provide an overview of Acceptance and Commitment Therapy during which participants will experience the impact ACT techniques can make and will gain experience applying ACT to a variety of different clinical presentations.
$29 to purchase and keep the recording of this event.
Live Interactive Webcast registration
Fees: $199 Primary viewer (includes three month's access recording of the event.
$99 Additional viewer (must watch on same device as primary viewer)
$29 Purchase lifetime access to the recording (available to primary viewer only)
Reminders for all events are sent two weeks, one week, one day and one hour prior.
“This workshop is for anyone wishing to include ACT in their practice regardless of prior training. You’ll take away a set of skills that can really benefit your client work and, also have a positive effect on your own wellbeing and how you care for yourself.”
This seminar has been designed to extend the clinical knowledge and applied skill of Psychologists, Counsellors, Psychotherapists, Coaches, Social Workers and Psychiatrists who work with individuals and couples who are experiencing distress about their relationship.
9:00am - 12:45pm
Includes a 15 minutes break at 10:45am
12:45pm - 1:45pm
1:45pm - 5:00pm
Includes a 15 minutes break at 3:15pm
COVID-19 AND YOUR SAFETY
Our venue is registered with Service NSW as a 'Covid Safe' venue.
You will be required to checkin via our QR code and to abide by the safety measures current at the time and in line with public health orders. These will be advised in your pre-event reminder/information emails.
In the interest of everone's safety, PDP reserves the right to deny entry to any participant who chooses not to follow the current COVID safety plans.
This venue offers wheelchair access from the Brown Street entrance.
4 minute walk from Chatswood train/metro/bus interchange
Links to reasonable early-bird parking close to the venue:
All day tea, coffee and chilled water are provided.
If you have not ordered lunch with your registration, we have a fridge and two microwave ovens should you wish to bring your own food.
The venue has a cafe on the ground floor and is surrounded by cafes and restaurants including an extensive food hall above the Chatswood Interchange.
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