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Card Decks, Books, Resources

CBT Counseling & Coaching Card Deck: 50 Evidence-Based Tools to Promote Change & Personal Growth


Author:
Jeff Riggenbach, PhD
Copyright:
2020
Product Code:
PUB086410
Media Type:
Card Decks, Books, Resources
Access:
Never expires.


Description

Grounded in cognitive science, these 50 powerful cards provide bite-sized inspiration and practical action steps to help you think and act differently.

 

From the bestselling author of The CBT Toolbox, Jeff Riggenbach has developed strategies to help you:

  • Face your fears
  • Eliminate toxic relationships
  • Improve your mood
  • Stop worrying
  • Deal with difficult people
  • Overcome daily obstacles
  • Be more productive

Author

Jeff Riggenbach, PhD Related seminars and products: 1


Jeff Riggenbach, PhD, is a bestselling and award-winning author, and a recognized international expert in CBT. He has trained over 12,000 practitioners worldwide, has presented in all 50 states, and serves on faculty for educational institutes in Canada, UK, Australia, and South Africa.

 

His books include The CBT Toolbox: A Wordbook for Clients and Clinicians; Borderline Personality Disorder Toolbox and The Personality Disorder Toolbox.

 

He is a diplomat with the Academy of Cognitive Therapy, a certified behavioral consultant, and has practiced CBT for 20 years in individual and group settings.


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