Internal Family Systems (IFS) therapy is one of the fastest-growing approaches to psychotherapy. It has developed over the past twenty years into a way of understanding and treating human problems that is empowering, effective, and non-pathologizing with an understanding that symptoms are actually the coping mechanism of Parts (sub-personalities/ego-states) trying to protect us from pain. IFS is a powerful model of therapy that enhances mindful awareness and self-compassion through getting to know our Parts in a methodical yet intimate way.
The IFS Model represents a synthesis of two already-existing paradigms: systems thinking and multiplicity of the mind. A key aspect of the IFS Model is the belief that, in addition to working with Parts, everyone has at their core a Self-Energy containing many crucial leadership qualities such as perspective, confidence, compassion, and acceptance.
In this inner system, some Parts take on protective roles in response to relational injury in order to protect a vulnerable or injured Part (Exiles). Protective pro-active Parts (Managers) focus on learning, functioning, and being prepared preventing Exiles from being triggered. Manager behaviours can include inner critics, controlling self/others/the environment, perfectionism, risk avoidance, caretaking, worrying, striving, pleasing, denial, displacement, projecting and intellectualising. The reactive protective Parts (Firefighters) get activated after an exile has been triggered. They try to distract the client from pain. Examples of Firefighter behaviour include dissociation, fantasising, somatising, anger/rage, addictions, eating disorders, panic, obsessions, compulsions, hoarding, NSSI and suicidality.
At the outset of therapy an IFS therapist hears the client’s presenting complaint as one Part speaking. The IFS therapist witnesses this Part acknowledging how it is trying to help the client and then seeks permission to hear from all Parts involved in the issue. The IFS therapist supports the client to unblend or differentiate from each Part and enter an internal dialogue. Clients learn to listen inside themselves with self-compassion and curiosity (Self), and, in the process release beliefs, emotions, sensations, patterns and urges that have constrained their lives. As Parts are witnessed, they become more flexible in how they respond to the world as well as with each other. The central healing relationship in IFS is between the Self of the client and his/her Parts.
The Benefits of IFS for therapists:
IFS advances treatment by:
Jen Nield is a family therapist working both in the community sector and in private practice. She is an experienced group facilitator and has written multiple group programs that are now being used widely throughout Victoria. Jen has worked extensively in the family violence sector providing individual, couple and family therapy to both people who have used violence and those who have been violated. Jen is now working in the Alcohol and Other Drug sector and providing IFS training to AOD workers. Jen has a history of working with adolescents both in psychiatric inpatient settings and in the broader community sector. Prior to becoming a therapist Jen worked in community theatre and won numerous awards for her work with young people who had experienced multiple adverse childhood experiences.
$29 to purchase and keep the recording of this event.
Live Interactive Webcast registration
Fees: $199 Primary viewer (includes three month's access recording of the event.
$99 Additional viewer (must watch on same device as primary viewer)
$29 Purchase lifetime access to the recording (available to primary viewer only)
Reminders for all events are sent two weeks, one week, one day and one hour prior.
“All parts are welcome.” - when we look within ourselves, putting those words into practice, we open the way to deep inner transformation as ‘Parts’ come to realise they are not stuck in their roles and can choose to support us in a different ways. IFS unlocks that ability.” Leona Dawson
Morning Session (includes a short break)
Afternoon Session (includes a short break)
This seminar has been designed to extend the clinical knowledge and applied skill of Counsellors, Psychotherapists, Coaches, Psychologists, Hypnotherapists, Social Workers, Community Workers, Mental Health Nurses and Psychiatrists.
9:00am - 12:45pm
Includes a 15 minutes break at 10:45am
12:45pm - 1:45pm
1:45pm - 5:00pm
Includes a 15 minutes break at 3:15pm
COVID-19 AND YOUR SAFETY
This Accor hotel has a fully implemented plan attending to the health and safety of all venue attendees.
You will be required to abide by the safety measures current at the time and in line with public health orders. These will be advised in your pre-event reminder/information emails.
In the interest of everone's safety, the venue and PDP reserve the right to deny entry to any participant who chooses not to follow the current COVID safety plans.
This venue offers wheelchair access from the street level.
Conveniently located right by several bus routes and a 7-minute walk to Parliament Station.
Links to reasonable early-bird parking close to the venue:
All day tea, coffee and water are provided.
If you have pre-purchased lunch, hotel staff will have you selection ready for you.
The venue has a restaurant and is surrounded by cafes and restaurants should you choose to eat out.
Please note that lunch bought from outside providers cannot be eaten in the hotel.
The seminar venue is the Mantra on Russell Hotel which offers a discount on accommodation for the PDP community. Please quote the code RUSSELL2021
Quest on Lonsdale is a 6 minute walk from the venue.
Hotel Grand Chancellor is a 2 minute walk from the venue.
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