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Acceptance and commitment therapy (ACT) is an action-oriented approach to psychotherapy that emerged stems from traditional behaviour therapy and cognitive behavioural therapy.
ACT moves beyond the traditional focus on problems and solutions, teaching clients to stop avoiding, denying, and struggling with their emotions and, to accept that their feelings are normal and appropriate responses. The core of ACT is a change in both self-talk and action/verbal behaviour. Understanding these concepts supports clients to accept the issues they face and the challenges life brings with a commitment to making the necessary changes in their behaviour, regardless of their life circumstance and how they feel about them. Rather than focusing on resolving symptoms, ACT focusses on the creation of a more adaptive relationship between the client and their symptoms.
The experience of observing one’s own feelings and recognizing and accepting that feelings are a natural outcome of circumstances has been a liberating factor for clients engaging in ACT.
The ACT approach is not to pursue the elimination of difficult feelings; but to ‘be’ with them and with what life brings their way. ACT encourages people to open up to undesirable feelings, and to react to them mindfully whilst not avoiding situations where they are provoked.
This workshop will provide an overview of Acceptance and Commitment Therapy during which participants will experience the impact ACT techniques can make and will gain experience applying ACT to a variety of different clinical presentations.
Renata Porzig-Drummond, PhD, is a highly experienced professional development facilitator, specialising in applied psychology for over 15 years. Renata is passionate about behaviour change and her interests include emotional intelligence, positive psychology, and workplace communication.
Speaker Disclosures:
Financial: Renata Porzig-Drummond has employment relationships with the Royal Melbourne Institute of Technology, the University of Adelaide, and the Australian College of Applied Professions. She receives a speaking honorarium from PESI, Inc. She has no relevant financial relationships with ineligible organizations.
Non-financial: Renata Porzig-Drummond is a member of the Australian Psychological Society, the International Coaching Federation, and the Anxiety Practitioners Network.
Learning objectives of this training:
“This workshop is for anyone wishing to include ACT in their practice regardless of prior training. You’ll take away a set of skills that can really benefit your client work and, also have a positive effect on your own wellbeing and how you care for yourself.”
How will you benefit from attending this training?
This seminar has been designed to extend the clinical knowledge and applied skill of Psychologists, Counsellors, Psychotherapists, Coaches, Social Workers and Psychiatrists who work with individuals and couples who are experiencing distress about their relationship.
Morning Session
9:00am - 12:45pm
Includes a short break at 10:45pm
Lunch Break
12:45pm - 1:45pm
Afternoon Session
1:45pm - 5:00pm
Includes a short break at 3:00pm
COVID-19 AND YOUR SAFETY
Our venue is registered with Service NSW as a 'Covid Safe' venue.
You will be required to checkin via our QR code and to abide by the safety measures current at the time and in line with public health orders. These will be advised in your pre-event reminder/information emails.
In the interest of everone's safety, PDP reserves the right to deny entry to any participant who chooses not to follow the current COVID safety plans.
ACCESSIBILITY
This venue offers wheelchair access from the Brown Street entrance.
PUBLIC TRANSPORT
4 minute walk from Chatswood train/metro/bus interchange
PARKING
Links to reasonable early-bird parking close to the venue:
https://www.secureparking.com.au/en-au/car-parks/australia/new-south-wales/sydney/lower-north-shore-and-northern-beaches/zenith-centre-car-park
NOURISHMENT
All day tea, coffee and chilled water are provided.
We have a fridge and two microwave ovens should you wish to bring your own food.
The venue has a cafe on the ground floor and is surrounded by cafes and restaurants inlcuding an extensive foodhall above the Chatswood Interchange.
ACCOMODATION
Mantra Hotel is next door to the venue: website here
Meriton Suites is a 4 minute walk from the venue: website here
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