Description

It seems everyone is talking about Mindfulness and its benefits in daily life. While the principles and practices of Mindfulness have been recognized for thousands of years, the incorporation of this powerful approach in our clinical settings has truly revolutionized counselling and therapy.

The potential benefits of integrating mindfulness into professional health care environments are many and valuable. Mindfulness practice enhances self-care for the helping professionals and is also considered an underpinning factor in the provision of competent care.

Mindfulness techniques have demonstrated a capacity to reduce depression, anxiety and stress. It can support the cultivation of self-compassion and a positive mind sets.

Mindfulness also enhances critical factors in effective treatment, such as accurate attention and emotion regulation helping clinicians be more present and effective during sessions.

In this compact workshop you will experience mindfulness practices and learn how to develop maintainable personal mindfulness skills and how to impart them onto your clients.

Learn about the current research on mindfulness and how you can incorporate it into becoming calmer and more centred in your life. Discover how mindfulness can transform reactiveness, stress, anxiety and depression.

 

Feedback from Beate’s most recent presentations for PDP:

“Very good!! Great info. Lots of links to resources.”

“So much great content. Beate´ is fabulous.”

“Would have loved two days. Loved the body map and image exercise.”

“Very informative and practical – thank – you!”

“Excellent” “Fantastic”

“It was the best PDP Seminar I have attended. Informative, educational, hands on. Everyone was involved it was interactive, different variety of resources used. Really enjoyed it.”

“Great learning today. Thank you.”

“Beate´ shares a lot of relevant, hands on stories that brings reality to the theory and information. Beate´ is a wonderfully warm engaging presenter.”

“Practical, usable, and far more grounded that I had imagined!”

“Wonderful, valuable day – really opened my thinking on loss and grief leaving me feeling much more confident to support my grieving clients (and myself and family).

Handouts

Faculty

Beate Steller, Master of Adult Education, University of Technology Sydney (UTS), Specialised in Experienced Based Education, Adult Education and Social Movements, Autobiographical Learning, Adult Education and Cultural Diversity, Contemporary Issues in Adult Education. Bachelor of Social Work with Honours, University of NSW, Specialised in community development work and group work skills. Certificate IV in Assessment and Workplace Training. The Centre for Community Welfare Training, Sydney.'s Profile

Beate Steller, Master of Adult Education, University of Technology Sydney (UTS), Specialised in Experienced Based Education, Adult Education and Social Movements, Autobiographical Learning, Adult Education and Cultural Diversity, Contemporary Issues in Adult Education. Bachelor of Social Work with Honours, University of NSW, Specialised in community development work and group work skills. Certificate IV in Assessment and Workplace Training. The Centre for Community Welfare Training, Sydney. Related seminars and products: 7


Beate Steller brings over 35 years of experience in a variety of sectors and industries to her role as a Principal Training and Development Consultant. Beate also currently works as a Social Worker/Counsellor and Spiritual Wellbeing Co-ordinator in aged and palliative care. She has been an adult educator since 1992, for the Centre for Community Welfare Training, the Australian College of Applied Psychology (ACAP) and Lifeline Sydney. For over a decade Beate has specialized in grief and loss education/counselling and transition counselling and has been on the Board of NALAG (National Association for Loss and Grief) since 2009. She had her first book published in 2017 called Tech-connect –Staying Meaningfully Connected in Aged Care. She has both graduate and post graduate qualifications in Adult Education, Social Work and Nursing, holds a Certificate IV in Assessment and Workplace Training. She completed her second Master Degree in Ageing and Pastoral Studies in 2019. Her Masters research was on Mindfulness Meditation Groups in Residential Aged Care and its Relevance Spiritual Growth and Wellbeing. Beate has a history of working with people from Indigenous and culturally diverse backgrounds. Beate also holds professional membership with the AASW, the NSW Health Services Profession (as a Registered Nurse), and Spiritual Care Australia.


Registration Details

Registration fee:  $66

Recorded version available to view for 3 months after event. 

Attendance Certificate for 2 hours of interactive training.  

Additional​ viewer: $33 

Watch the event with the Primary Participant as part of a group (on same device)

Attendance Certificate for 2 hours of interactive training.

 

This seminar provides 2 hours for CPD points.   

 

You will need a steady internet connection, and a device such as a computer, tablet or phone upon which to view and participate.

Objectives

Learning objectives of this training:

  1. Describe the practical applications of a number of mindfulness techniques and its benefits
  2. Experience a number of mindfulness practices
  3. Develop a self-care plan based on mindfulness principles
  4. Consider teaching mindfulness skills to your clients when appropriate

Developing our skills and insights of practical mindfulness can change our whole life. Its benefits will make a difference not for just our mind, but also our body and spirit ​”         Beate Steller​

 

How will you benefit from attending this training?

  • You will experience the benefits of mindfulness in a practical way.
  • Learn skills that are of personal value and also one that benefits your clients.
  • Reflect how mindfulness skills could be contextualized in your work and practice.

Outline

Session One

  • Overview of Mindfulness, its benefit and current research

  • A variety of mindfulness practices – best settings and models 

Session Two

  • Experiencing mindfulness practices and leading others through the experience
  • Recommitting to a self-care plan based on mindfulness principle
  • Evaluation and quiz - your payment includes a quiz which when completed with a minimum of 80% correct answers, will enable you to download your Attendance Certificate.

To complete the quiz, please log into your account at pdp-catalogue.com.au and click the orange "Certificate" button under the program's title. 

Target Audience

This seminar has been designed to extend the clinical knowledge and applied skill of Psychologists, Counsellors, Psychotherapists, Coaches, Social Workers and Psychiatrists with little knowledge of Mindfulness theory and practice.

Please wait ...

Back to Top