Search Controls

121 - Transform Trauma and PTSD with Mindfulness and Self-Compassion Skills

---

122 - Applying Mindfulness in Therapy with Jack Kornfield and Trudy Goodman

---

123 - Taking in the Good: Mindfulness for Teens and Young Adults

---

124 - Disrupting Rumination: Changing the Cognitions that Underlie Anxiety and Depression

---

125 - Catalyzing Brain Change: Transforming Adversity into Learning and Growth

---

126 - Yoga & Mindfulness for Kids: Improve Emotional Regulation and Increase Attention

---

127 - Mindfulness-Based Stress Reduction (MBSR): Powerful Approaches to Integrate into Your Practice

---

128 - Mindful Aging: Finding Fulfillment, Purpose, and Joy in Later Life

---

129 - Putting Positive Psychology into Practice

---

130 - Mindfulness for The Classroom and School Community: Powerful Strategies for Social Emotional Learning

---