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Discover Internal Family Systems (IFS) Therapy

Recognise the roles and functions 'parts-of-self' play from a non-pathologising perspective

ALCOHOL & SUBSTANCE USE IN LOCKDOWN - A compassion-based, harm-reduction approach to understanding and managing in the context of lockdown

ACTIVE IMAGINATION FOR WORKING WITH ANXIETY, DEPRESSION & GRIEF: A connecting & collaborative way to develop client insights and celebrate their strengths.

Skills & Strategies for Working with ‘Difficult’ Clients

Techniques to Manage Difficult Clients and to Understand and Manage Your Own Reactions

GRIEVING LOSS MINDFULLY & WITH SELF-COMPASSION WHEN THE WORLD AS WE KNOW IT HAS CHANGED - Supporting our clients with mindful approaches to loss and grief

Paving a Way to Forgiveness

Evidence -based tools and skills to encourage forgiveness and help clients free themselves from anger and resentment

POSITIVE PSYCHOLOGY APPROACH FOR WORKING WITH OLDER ADULTS - Evidence-based techniques for health professionals to assist in decreasing depressive symptoms and increase well-being in older patients.

Helping Clients Who Can’t "Feel"

New Perspectives on OCD

Using Solution Focused Brief Therapy to Maximize Telehealth Sessions